June 2-21
Start the summer with sprint basics, coordination drills, and simple running-form habits.
10 spots left in this group
Current group now open
Start checkout for Session 1
For Toledo Area Athletes
Ages 7-12 | Small groups | Beginner-friendly
Coach Alex Moynihan
Sprint Training for Toledo Area Athletes
Build speed, coordination, and athletic skills all summer long with a supportive program for Toledo area kids led by Coach Alex Moynihan.
Coach credentials
- Most Blessed Sacrament alumnus
- St. Francis de Sales alumnus
- Former SFS soccer player and SFS sprinter
- Current D2 sprinter at Florida Tech
- 3
- summer sessions
- 1-1.5
- hours per practice
- $540
- all-session bundle
Area
Toledo athletes
Ages
7-12
Availability
Limited spots
Coach
MBS + SFS alumnus
Choose one session or train all summer
Session Dates
Practices run Sunday, Tuesday, and Thursday for Toledo area athletes. Each session is capped at 10 athletes per group so Coach Alex can keep the training personal, focused, and supportive.
June 30-July 19
Build on quickness, balance, and confidence for multi-sport athletic development.
10 spots left in this group
Current group now open
Start checkout for Session 2
July 21-August 9
Finish strong with speed work, athletic games, and movement skills before fall sports.
10 spots left in this group
Current group now open
Start checkout for Session 3
Why sprint training helps
Better movement for every sport
Sprint training gives kids a simple athletic base: faster starts, smoother coordination, better running form, and more confidence moving at speed.
Check availabilitySpeed and form
Improves speed, coordination, and running mechanics with age-appropriate drills.
Confidence
Builds confidence through steady coaching, repetition, and visible progress.
Explosiveness
Supports football, soccer, basketball, baseball, and other field or court sports.
Learning pathways
Helps create new neural pathways while improving balance and body control.
What to expect
Structured, supportive, and fun to stick with
Beginner-friendly
No prior track experience needed. The program meets kids where they are and teaches fundamentals step by step.
Small groups
Small-group training helps each athlete get attention while still enjoying the energy of training with peers.
College-level habits
Coach Alex brings his Most Blessed Sacrament roots, St. Francis de Sales soccer and sprint background, and collegiate training habits into practical work for young athletes.
Simple pricing
Train for one session or save on all three
Each session is $200. Families who register for all three sessions pay $540 total, save $60, and secure a spot for the full summer before groups fill.
Pick the dates that work best for your family.
Choose sessionBest value: lock in all three groups, keep momentum all summer, and save $60.
Reserve all 3Reserve your spot
Checkout for summer sprint training
Choose your session, add basic parent and player info, then continue to the Venmo payment step. The all-three option is the best value and secures the full summer.
Limited spots available
Sign up while there is still room
Small groups keep the coaching personal for Toledo area athletes. Call or text Coach Alex with your child's age and preferred session to reserve a spot.